Self-Confidence Coaching

You’re so confused. Isn’t this how you are supposed to be?

You are kind, helpful, and caring and show up for everyone in your world but no one feels like they are there for you quite like you are there for them. You’re a good person but sometimes your kindness feels like it is taken as weakness. The people in your world feel like they can talk to you and do whatever they want and you feel like what’s the use of saying anything, it’s sometimes easier to just go along. But you wish you didn’t avoid confrontation and it’s stressful when you don’t speak up. But you brush it off, it’s no big deal. Deep down you are resentful, angry, and tired of these one-sided relationships.

Lately, it feels like everyone needs you, you can’t get a break

Lately, you feel like you’ve been getting it from all directions, everyone needs you(your mom, your spouse, your friends), your boss tells you to stay late and you do even though you already have plans, the phones always ringing full of people who want something from you, you constantly say yes when you want to say no and when people are upset you take the blame.

You're exhausted, rushing, running around like a chicken with your head cut off. And for what? After all you’ve done people still don’t appreciate you. Maybe you try to say something and push back but people say you’re acting funny, overreacting, or being too sensitive and you feel like maybe you are. 

You can’t keep doing this. You’re not taking care of yourself. You want people to be there for you like you are for them and want to be able to speak your mind and ask for what you want but you wonder, is this even really a big deal? The thought of it all makes you just want to crawl into a dark hole and get away from everyone and everything else just to have a sliver of time for you.

I’m Tiffany, a certified coach who helps women who are people pleasers at heart be kind and caring while also getting their own needs met and ask for what they want.

You can be both a kind person and have limits, and boundaries, and be assertive, that's what I support you in creating.

I help you to get really clear on what taking care of yourself looks like and push you to show up day to day in ways that honor that self-care. With that, I will nudge you to be assertive, set boundaries, and let go of anything or anyone who is no longer serving you. I will give you tools to do this in a way that takes things step by step and help get you more comfortable with behaving in these new ways that maybe you’ve never done before. 

Coaching is right for you if you finally want to bring balance back to your relationships and kick this annoying little habit you have of putting everyone else first. And don’t worry while we’re working together my therapy hat is stored away in the closet. We won’t be digging deep into your past or processing any painful memories but we will look at how his habit started and the beliefs and behaviors that’s kept it going all these years. Do expect me to challenge you, who you believe you have to be, and the unhealthy habits you've adopted along the way, but rest assured we’ll have fun while doing this. 

I want you to have the peace you yearn for and to be the strong woman you desire to be. 

Let's begin this new journey to boldly speaking up, getting your needs met, and having that space for you. Contact me for a complimentary 15-minute consultation to begin your plan. Click here to schedule your free 15-minute phone consultation for self-confidence coaching. My other specialties include self-esteem counseling.